Caring for an elderly family member can be overwhelming. 

Ann Kaiser Stearns explores the practical and personal challenges of both caregiving and successful aging.

Stearns couples findings from the latest research with powerful insights and problem-solving tips to help caregivers achieve the best life possible for those they care for―and for themselves as they age.
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Learn how to improve your wellness and happiness.  Atherton Drenth explores ways to cut energy cords with negative influences around you, make your living spaces more peaceful, and fill your life with abundance. By changing your inner dialogue and the harmful beliefs that may have been ingrained in childhood, you can live the truth of who you really are. 
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...list-writing has been a routine feature of human experience. Shopping lists. To-do lists. Guest lists. Bucket lists. Lists are everywhere you look. But what if our lists did more than just remind us to buy milk and take out the trash?" What if we transitioned our lists to help us discover who we truly are and even point us to our deepest joys, hopes, and desires? 
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For thousands and thousands of years, people have used the power of stories to heal.  Carolin Hauser -Carson marries the power of her personal story of healing from abuse with 15 years of experience in the field of alternative healing and psychotherapy. The result: an uplifting and comprehensive, easy- to- follow 7-week healing journey that anyone suffering from the effects of sexual trauma in childhood can follow. Learn to connect deeply with yourself and find peace. Learn how to free yourself from the past in order to create the loving relationship and fulfilling life you want.
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Cheryl discusses her journey through feelings of grief and unworthiness to wholeness and healing. It begins with the sudden death of Rice’s mother, followed by her foray into the center of mourning. Rice recounts the grief games she plays in an effort to resurrect her mother; her efforts to get her therapist to run away with her; and the transformation of her husband from fantasy man to an ordinary guy to superhero.
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In a world where so many feel that they have lost their way, The Slave, though often harrowing, yet ultimately uplifting, will suggest answers to many who wrestle with the eternal questions about the real purpose of our time on earth, and to reflect upon the direction of our own lives. Author Anand Dilvar says 'The Slave' is designed to shake, shudder and wake us up. This is a conversation about joy, love and peace.
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Post-Traumatic Stress Disorder is a widely recognized psychological condition. But an equally valid, though the lesser known outcome of trauma is post-traumatic growth. While many survivors suffer long-term emotional damage, over the last several decades psychologists  have discovered that with the right circumstances and proper support, survivors can actually emerge from their trauma stronger, more focused, and with a new and clear vision for the future. In fact, as many as two-thirds of trauma survivors report positive changes—far more than suffer from PTSD."~~


 
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Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we’ve selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven’t done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We’ve all heard “You can’t love anyone unless you love yourself,” but amid life’s distractions and the myth of perfect, romantic love, how exactly do you do that?
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Renowned holistic physician and lecturer Dr. Bradley Nelson lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still haunt you in the form of "trapped emotions"; emotional energies that literally inhabit your body. Dr. Nelson explains how trapped emotions can create pain, malfunction and eventual disease. Trapped emotions can exert a dramatic effect on how you think, the choices that you make, and how successful you will be. Perhaps the most important discovery that Dr. Nelson has made is that trapped emotional energies will often gather around the heart, creating a "Heart-Wall" that may block you from giving and receiving love freely. The Emotion Code is a powerful and simple way to rid yourself of unseen baggage...
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Jennie Lee builds immediate bridges of peace by changing how we look at love; from something to be acquired and preserved, to something to be realized and breathed. Active conscious loving is the basis of the meditation practices offered in Breathing Love, providing you with inner solace and a deep sense of purpose. Whether in a relationship or not, in the prime of life or nearing death, you'll be encouraged to move beyond the pain, pride, and fear that keep you from love.
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