She   watched and struggled and loved her child.  Confusion turned to joy at seeing the joy of her child - and then...suddenly... it was different.
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First she was a coaching intern, then she became the New York Jets first woman Assistant Defensive Coach.  Acknowledged for her tremendous football knowledge, Colette didn't stop there.  She is also the founder of Believe N You Inc. - an organization "meant to evoke confidence and to bring out the best you that lives inside of yourself.
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How do you know when it's "ok" to resume dating?  Who do you check with?   What about your friends?  What about your children? This conversation could help you get back out into the world in a way that feels comfortable and affirming. 
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Too often communities are plunged in a sense of horror and despair.  In those moments there is often the fear / belief that recovery is impossible.  But it is possible.  Today's guest shows us how to understand the trauma and approach the healing. 
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Jonathan Robinson has interviewed over 60 spiritual leaders ranging from Deepak Chopra to the Dalai Lama. The importance of awakening to awareness is the one thing they all agree on. Learn from Jonathan how you can access peace in minutes.
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Dana Bowman can’t escape the lure of perfectionism, trying to be a flawless wife, mother, and person in recovery. When Dana experiences a short-lived relapse during the Christmas holiday, she has the startling realization that recovery is more than just giving up alcohol.
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Author and MD, Dr. Sebastian Sepulveda discusses powerful experiences in working with patients at the end of their lives. In some cases, death came quickly.  ... In some cases, patients were able to fight off death for many years. Hard decisions are often made—whether to resuscitate or not, whether to choose hospice or not. This is an important dialogue to listen to and share. 
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A silent epidemic in the United States is imperiling our health and threatens to bankrupt our healthcare system: overmedication. Today, one-third of all adults take two or more prescription drugs, and half of all seniors take more than five daily says Dr. Jacobs as she tackles the epidemic overuse of prescription drugs.
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Can art actually help alleviate feelings of burnout? Dr. Shawn C. Jones thinks it can. Through an appreciation of the beautiful world around us, we can reconnect with our feelings and experience gladness, anger, fear, sadness, hurt, and all the feelings that call you to full living. Your emotions are a reflection of your heart’s desire―don’t lose touch with them.
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Puja offers the tools to discover your inner wisdom in order to live a life of personal integrity. It is easy to be distracted in our fast-paced world if you listen to others but not to yourself. You may even lose touch with your own core values. In order to have a life of integrity, it has to be fully your own.  Puja discusses how to stay on/regain your own path.  
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