MyNDTALK - Is It Time To Let Go?

Tuesday, July 28, 2015
Is It Time To Let Go?

When the best option is to let go of the life you planned for yourself and find a new path, a world of possibilities can surprisingly open up. Learn whether it is time to let go, and if so, how to move through your grief and find your way forward in "The Next Happy."

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The Science Behind 12 Step Recovery

Since the publication of Alcoholics Anonymous in 1939, the Twelve Steps have been central to staying sober for millions of people around the world. Countless recovery and treatment organizations have adopted the Steps as their program for abstaining from addictive behaviors. But recently a growing chorus of critics has questioned the science behind this model. In this book, Dr. Joseph
Nowinski calls upon the latest research, as well as his own seminal Project MATCH study, to show why systematically working a Twelve Step program yields predictable and successful outcomes. Whether you re thinking of joining a Twelve Step group, or simply want to understand the science fueling one of the greatest social movements of our time, this book is for you. As any AA member will tell you, It works if you work it.
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Your Adult Child’s Divorce

When an adult child's marriage ends, lots of folks are hurt. The divorcing couple, of course, and their children – but what about the parents of the divorcing couple? Until now, however, little attention has been paid to the parents of the divorcees. Marsha Temlock's examination of this sensitive topic offers parents a friendly guidebook packed with helpful information and suggestions from parents who've "been there." Her five-stage model of the divorce process for parents (Accepting the News... Rescuing Your Child... Responding to Changes... Stabilizing the Family... Refocusing and Rebuilding) will help readers to stay grounded through the emotional upheavals they'll share with their children and grandchildren. This practical manual puts an arm around the shoulder of parents of divorcing adults and supports them through the difficult days of the divorce process and its aftermath.

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Learning Leadership Through Loss

What you learn during your 
most challenging times can become your greatest career asset. You just need to
know how to extract and apply those lessons.  Sylvia Hepler shares her story as a teaching tool to help you discover how your losses can make you a strong and powerful leader. you'll learn how to: • Transcend your personal limitations; Find and use your leadership voice; • Manage time, people, and programs with
confidence; • Claim the wisdom from the challenges of life and use it to enhance your career and impact the world. Women in every level of business or entrepreneurship will benefit from this new way to find courage, power, and professionalism by examining their past for career leadership lessons, then applying them so that
they can be unstoppable.

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MyNDTALK - Buddism For Couples

Tuesday, June 23, 2015
Buddhism For Couples

Want to change the way you relate to your partner?  Want to leave behind the stale, habitual ways of relating that don't work you - and transition to a perspective and an approach that could make the world of difference in how you see yourself and your partner?

With an emphasis on self-compassion, Sarah Napthali explains how to apply Buddhist teachings to your relationships to patch things up, hold things together, and, even on good days, scale the heights of relationship happiness.  For both men and women, this conversation tackles the loaded subjects of housework, anger, sex, conflict, and infidelity, and introduces Buddhist strategies that can enrich a relationship.
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MyNDTALK - Is This Seat Taken?

Tuesday, June 16, 2015
Is This Seat Taken?
Kristin Kaufman joins Dr. Brewer for an often poignat discussion texploring those times when one comes to a fork in the road, choses a path, and found themselves twenty to thirty (or more) years later in a destination they didn't quite recognize. The conversation and the stories are relevant for anyone, at any age, at any station in life who has awakened and wondered what they are going to do next or how will they move forward.
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MyNDTALK - Unworthy

Tuesday, June 9, 2015
Unworthy
 

As someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In Unworthy, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies.

Drawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change."


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When The Child Becomes The Caretaker
Aisha Jones is the primary caretaker for her mom who has Alzheimer's disease. One day, Aisha was living her life in another state, and then --- with almost lightening speed - Aisha and her brand new husband began their transition back to her home of birth and a completley different life. Learn about Aisha's life, the decisions she made and the life she lives today.  And share resources if you have any
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Changing the Conversation  
Dana Caspersen joins Dr. Brewer to offer invaluable fundamentals for turning any conflict into an opportunity for growth. Conflict expert Dana Caspersen shares real-life examples, spot-on advice, and easy-to-grasp exercises that demonstrate transformative ways to break out of destructive patterns, to create useful dialogue in difficult situations, and to find long-lasting solutions for conflicts.
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Your Greatest Losses Hold the Keys to Your Professional Development Do you think your life needs to be perfect before you can step into a paid or volunteer leadership role? What you learn during your most challenging times can become your greatest career asset. You just need to know how to extract and apply those lessons. Learn how to: • Transcend your personal limitations; • Find and use your leadership voice; • Manage time, people, and programs with confidence; • Claim the wisdom from the challenges of life and use it to enhance your career and impact the world.
To listen to this broadcast, click on the play button below
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