MyNDTALK - HIGH ON HAPPY - Jodie Gould

Jodie Gould talks about safe and sober ways to reduce stress and anxiety. A must listen for any one who has struggled with negative excesses as a way to manage life and wants to walk a healthier path and wants to experience change. Jodie talks about the healthy choices we can all make to relax, have fun, relieve pain, and de-stress vs the behaviors in which she used to engage when she focused on clubbing days, cigarette smoking, bar-hopping.
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MyNDTALK - Stay! Jennifer Michael Hecht

Jennifer Michael Hecht talks about a transition many of us fear, experience and don't understand. "Many thousands of people kill themselves every year, and many more are left behind to grieve. This book recounts individual suicide cases from the Bible and ancient Greeks to the present day and analyzes how ideas about suicide have changed over time.
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MyNDTALK – Relovenship - Mario and Diane Cloutier

Mario and Diane Cloutier discuss the philosophies, suggestions and questions one needs to ask oneself to find a blissful relationship. The authors of ReLovenship Look Within to Love Again! Each have their own ways of describing the process they went through to find what they were looking for "and they each share those different approaches, as there is more than one way to find the most important relationship you ll ever have "as long as you are willing to look inside of you first!
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Virtues, Character, Strengths and Living - Dr. Jimmie Holland

She is a practicing psychiatrist.  She is an author. She is an innovator. She is living the joys and the wisdom and the options that come with aging. She delights in the peace and the fun of life and friends, and all that is meaningful to each person. Oh, and by the way -- she's 89 years young! 
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Grieving Pet Loss - Russel Friedman

When a pet is gone, many people understand - but too many others do not. Comments like "are you going to get another?", "he/she was just a xxx, what's the big deal?", "you can always get another pet!" are often said in an attempt to support and help heal. And yet - they do not. Listen to Russell Friedman and learn about the grief of the
loss of a pet - and what you can do to be supportive.
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The Dance Card - Ann Reichardt

The month before, Ann was a happily married woman - a month later, her husband had announced his departure from the marital home and the marriage - life had entirely changed. The 'transition' most people don't look forward to - the 'transition' many people fear - the 'transition' Ann Reichardt found a way to survive!
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She Made It - Melanie Hofmann

She is the owner of Moonfire Digital Art. She is a photographer, an artist, a business woman. She is a wife and mother, a daughter and a friend. She is an advocate, a trauma survivor, an energy healer. She is all these things and so much more. How did she transition from a willing-to-dare-all-girl to a woman whose life was steeped in medical and emotional pain to the art filled, love filled woman she is now? Listen to her story. Be moved. Be inspired.
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To listen to this broadcast, click on the play button below
Change IS Possible - Dr. Annita Perez Sawyer
As a suicidal teenager, Sawyer was institutionalized, misdiagnosed, and suffered through 89 electroshock treatments before being transferred, labeled as "unimproved" The damage done has haunted her life. Discharged in 1966, after finally receiving proper psychiatric care, Sawyer kept her past secret and moved on to graduate from Yale University, raise two children, and become a respected Psychotherapist.... Her story is a cautionary tale of careless psychiatric diagnosis and treatment, both 50 years ago and today. Most of all, it's a story of perseverance: pain, acceptance, healing, hope, and success. Hers is a unique voice for this generation, shedding light on an often misunderstood illness.
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Transitions Tuesday
Russell Friedman
June 14, 2016

Grief Recovery - Expanded


Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity. Based on a proven program, The Grief Recovery Handbook offers grievers the specific actions needed to move beyond loss. New material in this edition includes guidance for dealing with: loss of faith, career & financial stability and loss of health.
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